For adults and professionals

How fluent are you with AI, at work and at home?

A 9-minute assessment across five areas of modern life and work. Get a clear score, a skill profile, and a plan built around your goals.

  • 20 questions, about 9 minutes
  • Anonymous, no account
  • Free

Sample report

Advanced

What we measure

Five areas, about two minutes each

Real-world scenarios mixed with how you work today. There are no trick questions.

  1. 01

    AI at Home and in Everyday Life

    Using AI to plan, budget, and run a household, and helping family members use it well.

  2. 02

    AI at Work and Productivity

    Drafting, summarizing, analyzing, and refining work with AI, while keeping your own judgment in charge.

  3. 03

    Automation and AI Agents

    Handing repetitive work to automations and AI agents, with the right safeguards.

  4. 04

    Research and Verification

    Using AI to research, and checking its answers before you rely on them.

  5. 05

    Privacy, Security and Responsible Use

    Protecting private information, spotting AI-driven scams, and using AI fairly and openly.

Your results

What you'll receive

  • A fluency score

    A 0 to 100 score and a level from Aware to Strategist.

  • A five-area profile

    See exactly where you're strong and where to focus next.

  • A personal plan

    Three to five next steps matched to your goals, most of them free.

  • A report to keep

    A one-page PDF to share with a manager, mentor, or coach.

Ready to see where you stand?

It takes about 9 minutes, and your answers stay anonymous.

Begin the assessment